Hey there! Well, I told you yesterday about my plans to visit the set of Dr. Oz today and I took a few pics to show you what the day was like. I got up at 6AM this morning to get into the 7AM car they sent for me. I actually snoozed until 620 and got in the car a tad late, but that's because I live much closer to Manhattan than most think. Some people think Brooklyn is far and some parts of it are, but where I live is pretty close. I can get from home to midtown in about 25 minutes. Pretty fast, so I always know I can get in extra snooze button hits when I work in the city and someone sends a car.
At 745 I arrived at 30 Rockefeller Plaza and was greeted curbside and hustled inside where I showed my I.D. to get a badge and then we caught an elevator to Dr. Oz's Studio, which I found out is Conan
O'Brien's old studio. I dropped my bag in my little green room and headed to the studio for the show rehearsal.

That's my view of the stage as I wait in an empty audience for my turn to go up and run through my segment. That's the floor director, the director and Allie, my segment producer. Again, I just think television is such a happy place because everyone on the Dr. Oz staff was so nice and pleasant. Really cool for an early morning call. I wake up pretty happy and it can be boring if I'm the only one pumped up at 8AM. Almost right after I took the above picture, it was my turn to go on stage and rehearse the segment.

That's my point of view from the stage. We basically just went through where we'd stand, who would do what when and how much time we had to get the segment done. It all took about 5 minutes and then I was escorted back to my room where I was greeted by an hour or so of hair and make up and a plate of green room food ... Dr. Oz style ...

Yes, you are looking at a plate of healthy mini bran muffins! When I realized what they were I giggled to myself a bit and then thought, well did I expect him to have bagels and cream cheese and bacon and eggs or something? It's Dr. Oz! So, anyway, I give him a big thumbs up for the healthy start. I had one and it was so moist and something about a bran muffin always makes me drink plenty of water, so of course, the drink of choice back stage at Dr. Oz was water. Perfect. I guzzled a few mini water bottles, brushed off the crumbs and sat still to get some professional work done and then snapped a pic ...

I waited in my room and went over notes for about 30 more minutes and then it was go time! I headed to the stage and got set up where we planned and next thing you know we were live ... to tape. Jill was the name of the audience member that joined us on stage and she was really cool under pressure and plenty of fun to do the segment with. Hope you catch the show when it airs. Here's Dr. Oz and me after we taped the segment.

That's me hunching and giggling, a habit I need to drop in pictures, but it does catch a moment in time, so hey. We'd both just finished laughing about something. He's such a nice guy, I guess in his language you'd say he has great bedside manner. I grew up with a daddy that is a doctor, so I think it's great that he is having a national conversation about the things we often discussed at home growing up, but I knew other households weren't so much judging from my friends. Medicine and personal health are so personal to some that it seldom gets discussed. Anyway, I had a chance to tell him thanks and he was so gracious and we even giggled a bit. Nice guy and I can't wait for you guys to see the show!! It airs April 28
th! So please set your
TiVos and
DVRs!!! I'll put up a reminder closer to the date, but just so you know.
Instead of running back home right after taping the show I ran errands and then right as I was about to head underground for the ride home, I ran into the perfect way to book end my Dr. Oz visit ...

The cupcake truck!! I know, I know ... I had such a good start, but I've heard and even read about this truck in the paper and it's a traveling truck. That means you gotta catch it when you see it, or follow it on Twitter or something, I'm sure. Anyway, no matter how I rationalized it ... I was going to stop! Take a look at the menu ...

I decided on the mini 5-pack. It struck me as pretty neat I could get the same package size as the bran muffins from Dr. Oz, plus the 12 pack would mean that I'd have to eat them all. I can do that, but why? Summer is on the way! Time to drop a quick 10 and fit into a cover up!
Lol ... and
OMG I just realized typing this that it means I payed a buck each for a teeny MINI cupcake!?!?!? Sugar will make you do crazy things, huh?
Ok, well, just wanted to share a bit. Here's my mini cupcakes, minus a bite. :-)

And after eating 2 more, I can firmly say they are each worth $1 and for their size, they are extremely moist! Which is sometimes hard to do in a tiny tin. Glad I ran into them and got a chance to poetically end my business day kinda the way it started, save for a few extra calories on the end.
Don't forget the Dr. Oz segment airs on his April 28
th show! Hope you tune in!!!